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Simple Way to Make Quick Moroccan Lamb Stew

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Moroccan Lamb Stew

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We hope you got benefit from reading it, now let's go back to moroccan lamb stew recipe. To make moroccan lamb stew you need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Moroccan Lamb Stew:

  1. Take 2 TBSP of Canola Oil.
  2. Provide 2 lb of Cubed Lamb Stew Meat.
  3. You need 2 of Garlic Cloves (Minced).
  4. Prepare 1 of Large Yellow Onion (Diced).
  5. Prepare 4 of Medium Carrots (Diced).
  6. Get 2 Tsp of Ground Coriander.
  7. Get 2 Tsp of Ground Cumin.
  8. Get 1 of Cinnamon Stick.
  9. Take 1 (15 oz) of Can of Chickpeas (Rinsed and Drained).
  10. Take 1 Cup of Dried Apricots (Chopped).
  11. Get 1/2 Cup of Pimento-Stuffed Green Olives.
  12. Use 1 (15 oz) of Can Diced Tomatoes.
  13. Provide 2 Cups of Beef Broth.

Steps to make Moroccan Lamb Stew:

  1. In a large Dutch Oven on medium high heat, heat oil. Season lamb with salt and pepper and add to Dutch oven. Cook until well browned, 10 - 15 minutes. Transfer to a plate lined with paper towels to drain..
  2. Add garlic, onion, and carrots and saute until onion softens, about 5 minutes. Add the coriander, cumin, and cinnamon stick. Cook until fragrant, about 30 seconds..
  3. Add the chickpeas, apricots, green olives, tomatoes (with juices), reserved lamb, and beef broth. Bring to a boil over high heat, and then reduce the heat to medium low and simmer until lamb is very tender, 60 - 90 minutes. Discard the cinnamon sticks. Taste and adjust seasoning if necessary..
  4. Nutrition per serving: 495 calories, 38g protein, 46g carbs, 10g fiber, 16g fat..

Slow cooker beef stew with dumplings. Slow roast lamb with salsa verde. Jump to Recipe · Print Recipe. This lovely Instant Pot lamb stew uses Moroccan-inspired ingredients and spices and is cooked up with soft potatoes. Serve with cauliflower rice, toasted slivered almonds for a nutty crunch, and a generous amount of sautéed greens of your choosing.

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